Black currant iced tea is refreshing and a great option for a cold beverage. Our black currant iced tea is a wonderful option that has the sour, sweet, and tartness of black currant making it refreshing and soul-satisfying.
Black currant is rich in antioxidants which boost the immune system. It's rich in vitamin c. It is a good option as a replacement for aerated drinks.
EASY BREWING: Add 9 grams per 100 ml of chilled water. Set aside for a minute or so. Add mint leaves or anything you desire for garnishing along with a few cubes of ice and take a sip down to refresh yourself. Easy to make and serve to make it is a great option as a welcome drink or for parties and gatherings.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…